Since the temperatures are already touching 40 degrees Celsius, it is very important to keep the body refreshed and change the food habits to guard against dehydration, heat boils, dry
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Its mid march and the temperature have already reached 31 degree Celsius in Visakhapatnam. The roads in the city have started to desert by mid noon and the strong sunrays
Living close to the ocean has for long been desired by a lot of people. Walking on the sea shore, taking a dip in the sea and relaxing on the
Often found as the number #1 item on almost everyone’s grocery list – eggs have become an important part of the most important meal of the day – the breakfast.
New Year starts with a lot of resolutions but till the end of year, you are still stuck where you were in the beginning. It’s January and you got only
While a lot of people make a big deal out of ‘New Year Resolutions’, getting into shape remains the most common one that stick to a million tongues. A lot
The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the city has educated the masses on the importance of regular
The first question that arrives in your head is “why would I like to change my self, don’t I love myself the way I am?” and the answer is “yes, I
With the start of the winter season, the city of Vizag has been experiencing chilly winds throughout the day and roads have started to desert from 10 pm itself. The
While a washboard stomach is incentive enough to watch what you eat, we’ve all heard the maxim, ‘you are what you eat’. Research has established a connection between the gut
