Wellness

Menstrual Health: Alternatives to conventional sanitary napkins

Menstrual Health: Alternatives to conventional sanitary napkins

With the topic of menstruation being discussed behind closed doors, young girls are deprived of proper education on menstrual hygiene.…

3 years ago

True or false? Discussing 5 myths surrounding women’s health

Women’s health, though being a very natural topic, is not so openly discussed in society. This leads to many beliefs…

3 years ago

5 simple ways to manage stress in the modern world

Sadly, stress has turned into a constant companion in the lives of many, especially in the current pandemic era. And…

3 years ago

From ayurvedic therapies to comforting food: Visit this wellness centre in Vizag to reboot and rejuvenate

Nestled away from the hustle-bustle of the city, ‘The Ayurbay’ is a wellness retreat centre at ‘The Bheemili Resort’, in…

3 years ago

5 self-care tips to keep yourself up and running during winter

Winter is Coming! Nah, we aren't talking about Winterfell. Vizagites might have been experiencing cooler nights with the dip in…

3 years ago

Fighting COVID-19 in monsoon: Tips from experts to stay healthy this season

Transition into the monsoon season has been a much-needed respite from the scorching summer heat for Indians across all states.…

4 years ago

How to boost immunity? Vizag-based dietitian shares 5 simple tips that you should follow

With lockdown relaxed in some zones, most of us are expected to get back to work. The necessity to boost…

4 years ago

5 no nonsense YouTubers you need to watch right now

The country-wide lockdown due to COVID-19 has suddenly given us a lot more free time to pursue what we always…

4 years ago

Living the natural way: Naturalist Shailender speaks on leading healthy lifestyle

Having shared his experiences through a workshop on Natural Living, at an event organised by Mother Earth Environmental Consciousness Society…

4 years ago

Fitness Edge opens new branch with attractive gym facilities in Vizag

Promoting wellness with a motto of making every home healthy and fit, Fitness Edge is one of the new-age fitness…

5 years ago