With the topic of menstruation being discussed behind closed doors, young girls are deprived of proper education on menstrual hygiene. This, in turn, results in countless feminine-related medical problems that
With the topic of menstruation being discussed behind closed doors, young girls are deprived of proper education on menstrual hygiene. This, in turn, results in countless feminine-related medical problems that
Women’s health, though being a very natural topic, is not so openly discussed in society. This leads to many beliefs surrounding women’s health. While a few of these might be
Sadly, stress has turned into a constant companion in the lives of many, especially in the current pandemic era. And given the adverse effects, it is advised to manage stress
Nestled away from the hustle-bustle of the city, ‘The Ayurbay’ is a wellness retreat centre at ‘The Bheemili Resort’, in Vizag, managed by Accor. Rooted in Kerala’s ancient Ayurvedic practices
Winter is Coming! Nah, we aren’t talking about Winterfell. Vizagites might have been experiencing cooler nights with the dip in temperatures and winter becomes the perfect time to channel that
Transition into the monsoon season has been a much-needed respite from the scorching summer heat for Indians across all states. However, the reality remains that we, as a nation are
With lockdown relaxed in some zones, most of us are expected to get back to work. The necessity to boost your immunity is the need of the hour to fight
The country-wide lockdown due to COVID-19 has suddenly given us a lot more free time to pursue what we always deferred for later. If you’re finding it hard to kill
Having shared his experiences through a workshop on Natural Living, at an event organised by Mother Earth Environmental Consciousness Society (MEECONS) in Vizag, Minimalist and Naturalist Shailender speaks with Yo!
Promoting wellness with a motto of making every home healthy and fit, Fitness Edge is one of the new-age fitness centres in Vizag. Basking in the success of its first






