Tag: workout

While an increasing number of people are hitting the gym in the quest of gaining a better physique, not many follow a proper diet regime and fall short of gaining ...

Getting fit has its own set of challenges and one of them is infrastructure. Living in concrete jungle it’s tough to find good places to work out. Not everyone’s locality has a ...

The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the city has educated the masses on the importance of regular ...

Activating those sluggish endorphins with a quick workout can vanquish the weather blues on a rainy day and adequately substitute your regular trip to the gym. As the chilly winds ...