‘Bend the Body, Mend the Senses and End the Mind.’ A healthy body always results in a healthy mind. This Indian initiative of celebrating international Yoga Day has received national
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International Day of Yoga (IDY) was celebrated at Eastern Naval Command (ENC). The Sunrise Command and the largest Military Command of India in terms of geographical spread, where over 18,000 naval personnel
When you own your breath, nobody can steal your peace! This is what we as human beings are reminded of every year on 21st June during the International Yoga Day
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