workout

5 pre-workout and post-workout foods for your diet regime

5 pre-workout and post-workout foods for your diet regime

While an increasing number of people are hitting the gym in the quest of gaining a better physique, not many…

6 years ago

6 training videos of Virat Kohli that give us fitness goals

Virat Kohli is probably the biggest superstar in world cricket right now. The Indian captain is scoring runs at will…

7 years ago

Pick a Place – Start training, Vizag

Getting fit has its own set of challenges and one of them is infrastructure. Living in concrete jungle it’s tough to find…

7 years ago

5 Tips To Get Fit This New Year

The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the…

7 years ago

The Rainy Day Workout!

Activating those sluggish endorphins with a quick workout can vanquish the weather blues on a rainy day and adequately substitute…

8 years ago