Mindful eating is the need of the hour in these stressful times. "The mind and food always have a very…
With most parts of our lives spent outdoors, hitting the gym, and having a rich social life, now can be…
Having shared his experiences through a workshop on Natural Living, at an event organised by Mother Earth Environmental Consciousness Society…
When a group of enthusiastic women come together to empower communities, they can make a positive difference in the society.…
The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the…
Rana Uppalapati, the skating star of Vizag reaches yet another milestone. He skated from the border of Odisha to Vizag…
Milind Soman was in town recently to encourage one and all to take up fitness and create awareness about his…
