The “Fitness challenge”, “Hum fit toh India fit” hashtags and videos are creating abuzz on Twitter. Various celebrities in the country are showcasing their fitness talent and also nominating other popular
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We all are up for walks and strolls but the same old places gets boring and we all need a change every now and then. We often tend to get
While a lot of people make a big deal out of ‘New Year Resolutions’, getting into shape remains the most common one that stick to a million tongues. A lot
The first question that arrives in your head is “why would I like to change my self, don’t I love myself the way I am?” and the answer is “yes, I
Liver transplant, perhaps one of the most complex of medical procedures, has now come to the city. Meet Prof. Tom Cherian, a stalwart in this line of work. While it’s
We are living in a world where everybody is running around the clock for various reasons. Everyone is trying to keep up with the fast world. We don’t see what we
Activating those sluggish endorphins with a quick workout can vanquish the weather blues on a rainy day and adequately substitute your regular trip to the gym. As the chilly winds
