anxiety

5 simple ways to manage stress in the modern world

5 simple ways to manage stress in the modern world

Sadly, stress has turned into a constant companion in the lives of many, especially in the current pandemic era. And…

3 years ago

Keeping track of your mental health amid the coronavirus pandemic

The coronavirus pandemic has brought in a big change in our lives and habits in recent months. Given the increase…

4 years ago

How It Is With Substance Abuse

As a young senior resident doctor, herself, Sheila (name changed) ‘knew’ what she was doing. She had it all under…

7 years ago

World Suicide Prevention Day

Suicide is a very common incident nowadays. Every now and then we hear that a person has committed suicide in…

8 years ago