The mind and food have a very close connection say Vizag nutritionists
Mindful eating is the need of the hour in these stressful times. "The mind and food always have a very ...
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Tag: mindful eating
How to focus on leading a healthy life?
With the main objective of helping people focus on leading a healthy life, Anjali Dange, Founder of the Starlite Nutrition ...
With a distinction of being the oldest lifestyle magazine in Andhra Pradesh, Yo! Vizag has been catering engaging content to its readers for the past 10 years. From covering various happenings in the city to providing entertaining content, we keep our followers hooked day in and day out. Stay tuned to Yo! Vizag to get your daily capsule of news and entertainment.