Tag: mindful eating

Mindful eating is the need of the hour in these stressful times. "The mind and food always have a very close connection", says Vizag-based nutritionist, Anjali Dange. She presses on ...

With the main objective of helping people focus on leading a healthy life, Anjali Dange, Founder of the Starlite Nutrition & Wellness Center, Vizag, brings multiple aspects of health under ...