New Year starts with a lot of resolutions but till the end of year, you are still stuck where you…
While a lot of people make a big deal out of ‘New Year Resolutions’, getting into shape remains the most…
The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the…
[vc_row][vc_column][vc_column_text]What it is: Precision running is a unique method of treadmill interval training, designed with a calorie-torching balance of speed, incline…
Activating those sluggish endorphins with a quick workout can vanquish the weather blues on a rainy day and adequately substitute…
