Period pain is a common part of the menstrual cycle; lucky are the women who do not experience it. But…
Sushumna Kriya Yoga, a simplified version of the traditional Kriya Yoga, is considered a gift by the Parama Gurus. It…
Sudha’s foray into millet-based food stemmed from her background of MSc Biochemistry, while a family history of diabetes often made…
The fitness challenge on Twitter has received a lot of appreciation and has been trending on social media. The initiative…
With the main objective of helping people focus on leading a healthy life, Anjali Dange, Founder of the Starlite Nutrition…
Sarees are the cultural representations of India on the global scene. The nine yards of opulence is equivalent to the…
Summer is the longest, hottest and often the most difficult season for Vizag especially, with temperatures feeling higher due to…
Holi, the famous Indian festival, which brings in joy, colours and love around. But with changing times this festival has…
Going out for dinner with your date or celebrating singlehood with your BFF, we bring you a beauty and fashion…
Divergent and revolutionary, Ayush Kejriwal lets his work speak for himself. Be it wedding ready sarees, bespoke drapes, fabrics, dresses…
