Tag: fitness

The event that has brought the culture of marathon running is happening again this year and it is on November 12. Vizag Navy Marathon is the coolest fitness movement in ...

Usage and abuse of steroids is on a rise in the city as many teenagers are being advised by their gym trainers, or friends who are using steroids, to bulk ...

Living close to the ocean has for long been desired by a lot of people. Walking on the sea shore, taking a dip in the sea and relaxing on the ...

Getting fit has its own set of challenges and one of them is infrastructure. Living in concrete jungle it’s tough to find good places to work out. Not everyone’s locality has a ...

New Year starts with a lot of resolutions but till the end of year, you are still stuck where you were in the beginning. It’s January and you got only ...

While a lot of people make a big deal out of ‘New Year Resolutions’, getting into shape remains the most common one that stick to a million tongues. A lot ...

The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the city has educated the masses on the importance of regular ...

Rana Uppalapati, the skating star of Vizag reaches yet another milestone. He skated from the border of Odisha to Vizag completing 200km/day. His aim was to cover the entire coastline ...

What it is: Precision running is a unique method of treadmill interval training, designed with a calorie-torching balance of speed, incline and recovery that makes you stronger and faster, formulated by ...